“Owning our story and loving ourselves through that process is the bravest thing that we’ll ever do.”— Brené Brown, Daring Greatly My goal as a therapist is to create a compassionate, inviting space for you to explore and understand your story in order to heal, nurture yourself, grow into who you want to be, and create the life you long for. Learn more Blog Apr 22, 2024 How to Develop a Secure Attachment in your Child Apr 22, 2024 Apr 22, 2024 Apr 16, 2024 Understanding Attachment Styles Apr 16, 2024 Apr 16, 2024 Feb 18, 2024 The “Window of Tolerance” and Why it's Important. Feb 18, 2024 Feb 18, 2024 Jan 22, 2024 How does Cognitive Behavioral Therapy (CBT) work? Jan 22, 2024 Jan 22, 2024 Nov 16, 2023 What is therapy? Nov 16, 2023 Nov 16, 2023 Latest Blogs