Mental Health Book Club
Do you love books, want to nourish your mental health, and build community with others? Join the Mental Health Book Club!
Details:
Enjoy therapist-led, engaging discussions each month about the book of choice. While getting to partake in conversations and build connections with others in the community, you will have the opportunity to learn about important mental health topics and how to apply those concepts into your own life!
We will meet on the first and third Friday of each month. Location TBD. There is a monthly fee of $20 due at the first meeting of the month. Attendees can choose which month(s) they’d like to come, or attend all if desired.
Below, you can find more information on the monthly books of choice!
**Disclaimer** This group is not intended as therapy. It is meant as a helpful resource and possible complement to therapy.
Join us!
Monthly Books:
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January:
Why Has Nobody Told Me This Before?
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February:
Permission To Feel
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March:
A Sense of Belonging
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April:
Set Boundaries, Find Peace
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May:
It Didn’t Start With You
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June:
Attached.
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July:
The Secret Language of the Body
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August:
Don’t Believe Everything You Think
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September:
Maybe You Should Talk To Someone
