Groups & Workshops
I enjoy advocating for mental health and providing the community with accessible resources, education, and investments into mental wellness. You can find available groups and workshops below! I would love to see you!
Mental Health Book Club
Monthly book club dedicated to reading literature on mental wellness and integrating the concepts into your personal life.
Adult Attachment Styles Workshop
An educational experienced tailored to “Attachment Theory.” Learn about your attachment style and what it means to provoke personal growth.
